All for the love of the media list

Media List (mēdēə/ + list/) Practical definition: A contact list of journalists and reporters (normally specific to a certain pitch or release) Real-Life Definition: The task assigned to what I’m willing to wager is 100% of public relations interns Here are four ways I can compare my time as an intern at Buchanan Public Relations … Keep reading

A Beginner’s Guide to Office Feng Shui

It’s been an exciting week at Buchanan Public Relations – we’ve moved into our new office in Bryn Mawr. Actually, today is our first day in the new space. So as we’re all busy unpacking and getting settled in, it seemed appropriate to focus this blog post on office feng shui. We all know the … Keep reading

Squashing Stress at Work

There’s one challenge that all public relations practitioners face at some point: stress. It’s not surprising that being a PR executive was listed as the sixth most stressful job by Forbes in 2014. With its demanding deadlines, long hours and need to manage expectations of multiple clients, stress is something that naturally comes along with … Keep reading

The Importance of Disconnecting on Vacation

I just came back from vacation –  my first in five years to be exact (don’t ask, it’s a long story involving companies closing and new jobs). It was truly one of the best vacations I’ve ever taken, and it wasn’t just because it’s been so long – it was because I was completely focused … Keep reading

5 Tips for the Busy Career-Minded Millennial

I know, I know. I sensed the proverbial eye roll as soon as the word “millennial” was mentioned. Entitled, inexperienced, obsessed with selfies − millennials seem to be branded with this negative stigma. But, there are many young adults in the professional world working hard to advance their careers and make better lives for themselves. … Keep reading

Thank You, Arianna Huffington

I got eight hours of sleep last night. And I have Arianna Huffington to thank for it. Two nights ago, our entire team attended a World Affairs Council of Philadelphia event at which Arianna Huffington was the featured speaker. A political icon turned publisher – she’s co-founder and editor-in-chief of the Pulitzer Prize-winning Huffington Post … Keep reading